Training Log Archive: rachaelIn the 7 days ending May 25, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
(rest day)
Running (L3) 55:00
shoes: New Balance 1060
Strength & Conditioning (heavy) 30:00 [3]
Orienteering (L1) 45:30 [2]
Note
Running warm up/down 20:00 [2]