Training Log Archive: rachael
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Running | 330 | 207:38:24 | 1160.31 | | 1867.33 | | 28943 | | | | |
| | Orienteering | 99 | 85:19:53 | 402.51 | (12:43) | 647.77 | (7:54) | 11854 | | | | |
| | Strength & Conditioning | 40 | 23:21:29 | 0.75 | | 1.2 | | 17 | | | | |
| | X-C Skiing | 11 | 14:40:13 | 74.9 | (11:45) | 120.54 | (7:18) | 1865 | | | | |
| | X Training | 12 | 5:18:51 | | | | | | | | | |
| | Other | 2 | 2:00:00 | | | | | | | | | |
| | Skiing | 1 | 2:00:00 | | | | | | | | | |
| | Cycling | 6 | 32:40 | | | | | | | | | |
| | Swimming | 3 | 25:00 | | | | | | | | | |
| | Pilates | 1 | 15:00 | | | | | | | | | |
| | Total | 377 | 341:31:30 | 1638.46 | | 2636.84 | | 42678 | | | | | | averages - sleep:18.2 weight:58.5kg |
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Individual entries not listed for report periods longer than a month.
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