Training Log Archive: rachaelIn the 30 days ending Nov 30, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||
Sunday Nov 29, 2015 #
Running 44:45 [0] 5.84 km (7:40 / km) +122m 6:56 / km
Saturday Nov 28, 2015 #
Running 1:07:10 [0] 9.03 km (7:26 / km) +236m 6:35 / km
Friday Nov 27, 2015 #
Running 7:20 [0] 1.14 km (6:25 / km)
Running 7:23 [0] 1.24 km (5:58 / km) +42m 5:06 / km
Thursday Nov 26, 2015 #
Running 1:00:39 [0] 6.43 km (9:26 / km) +105m 8:43 / km
Tuesday Nov 24, 2015 #
Running 11:21 [0] 1.92 km (5:54 / km) +14m 5:42 / km
Monday Nov 23, 2015 #
Running 10:18 [0] 1.6 km (6:27 / km) +26m 5:58 / km
Sunday Nov 22, 2015 #
Running 36:43 [0] 5.93 km (6:11 / km) +93m 5:44 / km
Saturday Nov 21, 2015 #
Running 30:39 [0] 4.67 km (6:34 / km) +113m 5:51 / km
Thursday Nov 19, 2015 #
Running 25:56 [0] 3.58 km (7:15 / km) +88m 6:27 / km
Tuesday Nov 17, 2015 #
Running 1:18:05 [0] 11.59 km (6:44 / km) +194m 6:13 / km
Monday Nov 16, 2015 #
Running 1:23:59 [0] 16.21 km (5:11 / km) +441m 4:34 / km
Friday Nov 13, 2015 #
Running 1:47:27 [0] 3.66 km (29:23 / km) +66m 26:57 / km
Thursday Nov 12, 2015 #
Running 1:30:05 [0] 7.58 km (11:53 / km) +142m 10:52 / km
Tuesday Nov 10, 2015 #
Running 38:36 [0] 4.89 km (7:54 / km) +143m 6:53 / km