Training Log Archive: rachaelIn the 30 days ending Sep 30, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 30, 2007 #
Note
(sick)
feeling worse. a day of bumming around at home and sleeping
Saturday Sep 29, 2007 #
Running 45:00 [3]
round rivelin. not feeling too good.
Thursday Sep 27, 2007 #
Running 1:10:00 [3]
up to helen's then round bits of rivelin with helen and ruth. very nice.
Wednesday Sep 26, 2007 #
Running 29:45 [3]
shoes: New Balance 1060
before breakfast run down to malin bridge and hillsborough
Tuesday Sep 25, 2007 #
Note
(rest day)
went for curry instead of going training :)
Monday Sep 24, 2007 #
Circuits 30:00 [2]
testing out my new circuits workout.
Sunday Sep 23, 2007 #
Running 1:07:00 [3]
from Heatherdene up Win hill, down the back, through the woods, and along the resevoir. very nice.
Saturday Sep 22, 2007 #
Running 1:04:00 [3]
Run with alex from the sportsman down through rivelin and back past redmires
Friday Sep 21, 2007 #
Note
(rest day)
Thursday Sep 20, 2007 #
Running 35:00 [2]
shoes: New Balance 1060
round the streets and up through bole hill and the cemetry. before breakfast too which doesn't happen very often...
Wednesday Sep 19, 2007 #
Note
(rest day)
foot hurting and legs tired so decided to have another day off :)
Tuesday Sep 18, 2007 #
Running 40:00 [3]
shoes: New Balance 1060
round the streets with alex checking out houses that are for sale. he made me race up to bole hill and i almost died and had to go slower after that. think i'm still tired from last week...
Monday Sep 17, 2007 #
Note
(rest day)