Training Log Archive: rachaelIn the 28 days ending Feb 28, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Running (Treadmill) 56:00 [3] 6.0 mi (9:20 / mi)
shoes: Altra Escalante
Running 1:18:42 7.62 km (10:20 / km) +4m 10:18 / km
shoes: Altra Lone Peak
X Training (X trainer) 30:00 [1]
shoes: Altra Escalante
Running (Treadmill) 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Altra Escalante
Running 1:04:15 [3] 7.3 km (8:48 / km) +284m 7:22 / km
shoes: inov-8 x-talon 212 standard