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Training Log Archive: rachael

In the 1 days ending Feb 15, 2014:

activity # timemileskm+m
  Running1 50:18 4.62(10:53) 7.43(6:46) 135
  Total1 50:18 4.62(10:53) 7.43(6:46) 135

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Sa

Saturday Feb 15, 2014 #

2 PM

Running 50:18 [1] 7.43 km (6:46 / km) +135m 6:12 / km
shoes: New Balance 759 take 2

down Rivelin with alex. Felt absolutely shocking.Combination of a pretty rubbish week and too long since breakfast I think. Long sleep needed tonight...

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