Training Log Archive: pieroIn the 1 days ending Jul 22, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jul 22, 2014 #
11 AM
MTB warm up/down 30:46 [2]
ahr:106 max:153 slept:8.0 shoes: Kuota K29 2014
MTB Orienteering race 28:45 [5] +50m
ahr:146 max:168 shoes: Kuota K29 2014
Oringen MTB-O second stage: sprint distance.
2 PM
MTB Orienteering 23:49 [5] +35m
ahr:148 max:165 shoes: Kuota K29 2014
Again on the course of the race. It's clear that I lost a lot of time the first time.