Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: darryn

In the 1 days ending Jun 4, 2023:

activity # timemileskm+m
  Cycling1 2:56:37 26.2(6:44) 42.16(4:11) 186
  Total1 2:56:37 26.2(6:44) 42.16(4:11) 186
  [1-5]1 2:53:22

«»
2:56
0:00
» now
Su

Sunday Jun 4, 2023 #

12 PM

Cycling 1:27:11 intensity: (3:15 @0) + (25:50 @1) + (56:48 @2) + (1:18 @3) 11.23 mi (7:46 / mi) +56m 7:39 / mi
ahr:109 max:127

Cycling 1:29:26 intensity: (1:55 @1) + (9:33 @2) + (1:10:30 @3) + (7:28 @4) 14.97 mi (5:59 / mi) +130m 5:49 / mi
ahr:134 max:153

« Earlier | Later »