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Training Log Archive: darryn

In the 1 days ending Jun 26, 2018:

activity # timemileskm+m
  Strength1 49:51
  Total1 49:51

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Tu

Tuesday Jun 26, 2018 #

12 PM

Strength 49:51 intensity: (20:00 @1) + (24:58 @2) + (4:38 @3) + (15 @4)
ahr:100 max:153

boot camp at work

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