Six hours walking around Mount Vernon today with K,C&E and Leslie. Nice sunny day, but the moist breeze can chill you quickly.
Running Road 53:00 
Out and back down Mount Vernon trail, starting from Leslie's house. Tough run after driving in car for 3 days and tourist walking for 2 days.
Sunny and pretty along the Potomac river. People and Bald Eagles fishing. Woodchucks are out.