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Training Log Archive: smittyo

In the 7 days ending Oct 3, 2021:

activity # timemileskm+mload
  Other2 5:44:09 5.88(58:34) 9.46(36:23)1032.4
  Running2 1:13:19 4.09(17:54) 6.59(11:08)219.9
  Total4 6:57:28 9.97(41:52) 16.05(26:01)1252.4

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Saturday Oct 2, 2021 #

5 AM

Running 48:35 [3] 2.7 mi (17:59 / mi)

Wednesday Sep 29, 2021 #

8 AM

Other 4:38:08 [3] 4.7 mi (59:08 / mi)

Tuesday Sep 28, 2021 #

4 AM

Running 24:44 [3] 1.39 mi (17:45 / mi)

11 AM

Other 1:06:01 [3] 1.17 mi (56:16 / mi)

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