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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 11 days ending Feb 28, 2022:

activity # timemileskm+mload
  Other1 5:51:41 8.53(41:14) 13.72(25:38) 201055.1
  Running3 4:10:09 10.27(24:21) 16.53(15:08) 221750.5
  Total4 10:01:50 18.8(32:01) 30.25(19:54) 2411805.5

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5:51
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FrSaSuMoTuWeThFrSaSuMo

Sunday Feb 27, 2022 #

8 AM

Running 1:35:18 [3] 2.53 mi (37:42 / mi) +13m 37:08 / mi

Thursday Feb 24, 2022 #

12 PM

Other 5:51:41 [3] 8.53 mi (41:14 / mi) +20m 40:56 / mi

Sunday Feb 20, 2022 #

9 AM

Running 1:37:26 [3] 4.88 mi (19:59 / mi) +150m 18:14 / mi


Javelin Hustle Medium - Splits

Saturday Feb 19, 2022 #

Event: Southwest Spring Week (SWSW)
 
10 AM

Running 57:25 [3] 2.87 mi (20:02 / mi) +58m 18:51 / mi


Brown - Splits

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