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Training Log Archive: smittyo

In the 1 days ending Oct 9, 2021:

activity # timemileskm+mload
  Running1 1:19:11 3.41(23:13) 5.49(14:26) 12237.6
  Total1 1:19:11 3.41(23:13) 5.49(14:26) 12237.6

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Sa

Saturday Oct 9, 2021 #

Event: MNOC Masters Nationals
 
8 AM

Running 1:19:11 [3] 3.41 mi (23:13 / mi) +12m 22:59 / mi


Brown X - Splits

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