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Training Log Archive: smittyo

In the 1 days ending Oct 31, 2002:

activity # timemileskm+mload
  Running1 33:06 3.0(11:02) 4.83(6:51)99.3
  Total1 33:06 3.0(11:02) 4.83(6:51)99.3

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Th

Thursday Oct 31, 2002 #

Running 33:06 [3] 3.0 mi (11:02 / mi)

Jog to Oxnard/Coldwater and back

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