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Training Log Archive: smittyo

In the 1 days ending Oct 29, 2002:

activity # timemileskm+mload
  Running1 35:00 3.0(11:40) 4.83(7:15)105.0
  Total1 35:00 3.0(11:40) 4.83(7:15)105.0

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Tuesday Oct 29, 2002 #

Running 35:00 [3] 3.0 mi (11:40 / mi)

I'm not totally sure about this workout. I had something in my watch that showed 47:56, but I think that is 47 hours because I forgot to stop the watch after the workout. I didn't add it to the log for almost a month and forgot what it was. Probably a standard 3-miler from the house.

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