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Training Log Archive: smittyo

In the 1 days ending Oct 31, 2001:

activity # timemileskm+mload
  Running1 33:37 3.0(11:12) 4.83(6:58)100.8
  Total1 33:37 3.0(11:12) 4.83(6:58)100.8

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Wednesday Oct 31, 2001 #

Running 33:37 [3] 3.0 mi (11:12 / mi)

Jogging to Oxnard/Coldwater and back. My legs really hurt today. Undoubtedly from all of those hills over the weekend.

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