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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JessLund

In the 7 days ending Sep 22, 2013:

activity # timemileskm+m
  Orienteering1 39:11 2.65(14:46) 4.27(9:11)
  Total1 39:11 2.65(14:46) 4.27(9:11)

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Sunday Sep 22, 2013 #

Orienteering race 39:11 [5] 4.27 km (9:11 / km)
shoes: Saucony-exodus 3.0

good race, liked the start intervals-puts good pressure on everyone to perform. Felt a bit nervous to start off, but settled quickly. good steady race untill I made a mistake at number 6. Struggled to read the map here. got to the hill and was prob 10m from the control when I decided I had gone too far and veered to the right. found the control at the same time zoe and stef caught me. struggled to get away and ran with stef to number 15. Was lucky to have stef near because she runs so fast it's good motivation to push. Messed up the finish control and veered too far right and got stuck in some green that isn't on the map.

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