Training Log Archive: BradLundIn the 7 days ending Sep 24, 2009:
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Thursday Sep 24, 2009 #
Event: South African Championships
Orienteering race 42:26 [3] *** 4.8 km (8:50 / km) +190m 7:23 / km
spiked:9/15c shoes: Montrail Highlanders
SA champs middle distance
I had a shocker of a start. After two controls dylan had caught me from 3 minutes behind. I made so many mistakes in the circle and my fine navigation was not good. It was so tough running in the bracken, I think that tired me out.... a lot.
I had almost five minutes of mistakes which was quite bad.
I had a shocker of a start. After two controls dylan had caught me from 3 minutes behind. I made so many mistakes in the circle and my fine navigation was not good. It was so tough running in the bracken, I think that tired me out.... a lot.
I had almost five minutes of mistakes which was quite bad.