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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Jun 14, 2009:

activity # timemileskm+m
  Orienteering1 50:00 3.73(13:25) 6.0(8:20)
  Total1 50:00 3.73(13:25) 6.0(8:20)

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Sunday Jun 14, 2009 #

Orienteering 50:00 [3] ** 6.0 km (8:20 / km)
shoes: Salomon XA Comp 2

nice training event , the hills were not so good :)

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