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Training Log Archive: BradLund

In the 1 days ending May 20, 2022:

activity # timemileskm+mload
  Running1 2:04 0.23(8:58) 0.37(5:34)3.4
  Total1 2:04 0.23(8:58) 0.37(5:34)3.4
  [1-5]1 1:45

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Fr

Friday May 20, 2022 #

9 PM

Running 2:04 intensity: (19 @0) + (26 @1) + (1:19 @2) 0.37 km (5:34 / km)
ahr:136 max:151

C • Were you late for the bus? 4

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