Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oleg

In the 7 days ending May 2, 2016:

activity # timemileskm+m
  Orienteering1 2:44:59 7.77(21:14) 12.5(13:12) 25024c
  walking2 1:31:04 6.96(13:05) 11.2(8:08) 160
  running1 37:18 3.48(10:43) 5.6(6:40) 80
  Total4 4:53:21 18.21(16:07) 29.3(10:01) 49024c

«»
2:44
0:00
» now
TuWeThFrSaSuMo

Sunday May 1, 2016 #

12 PM

Orienteering race 2:44:59 [3] **** 12.5 km (13:12 / km) +250m 12:00 / km
ahr:140 max:157 24c

Peach Mountain. O-score.
#51 lost 2 min.
#60 lost 3 min.

Friday Apr 29, 2016 #

8 PM

walking 45:48 [1] 5.6 km (8:11 / km) +80m 7:38 / km
ahr:120 max:149

Deerfield Park.
Evening walking-running.

Wednesday Apr 27, 2016 #

8 PM

running 37:18 [3] 5.6 km (6:40 / km) +80m 6:13 / km
ahr:147 max:165

Deerfield Park.

Tuesday Apr 26, 2016 #

8 PM

walking 45:16 [1] 5.6 km (8:05 / km) +80m 7:33 / km
ahr:122 max:142

Deerfield Park.
Evening walking-running.

« Earlier | Later »