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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichardLund

In the 1 days ending Oct 30, 2023:

activity # timemileskm+m
  Walking1 1:00:40 1.39(43:47) 2.23(27:12)
  Total1 1:00:40 1.39(43:47) 2.23(27:12)

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Mo

Monday Oct 30, 2023 #

10 AM

Walking 1:00:40 [1] 2.23 km (27:12 / km)
ahr:77 max:95

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