Note
slept:10.0 weight:168lbs (sick) (rest day)
Wore compression tights on the way home. Lots of really tight muscles. Did a long jacuzzi soak and felt pretty good.
Went to bed at 2130 and woke around midnight totally soaked with sweat. Woke again around 3 with a sore throat.
Feel pretty miserable today. Combo of the progressing cold and the battered body. Legs feel like I've got 15 lb weights strapped to each ankle.