Training Log Archive: Coach.dionIn the 7 days ending Apr 1, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 1, 2018 #
2 PM
Skipping 10:49 [3]
Skipping 1500 jumps
Saturday Mar 31, 2018 #
4 PM
Skipping 11:13 [3]
Skipping 1500 jumps
Friday Mar 30, 2018 #
12 PM
Skipping 11:06 [3]
Skipping 1500 jumps
Thursday Mar 29, 2018 #
7 PM
Skipping 10:12 [3]
Skipping
1500 jumps
1500 jumps
Monday Mar 26, 2018 #
6 PM
running 10:27 [3] 2.0 km (5:14 / km)
shoes: Vivo Trail 2015
Just a couple of laps,
testing calf
testing calf