Training Log Archive: Coach.dionIn the 7 days ending Mar 25, 2018:
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Friday Mar 23, 2018 #
6 AM
Swimming 20:25 [3] 1.14 km (17:55 / km)
Swim in the canal
enjoyed this morning and stared feeling like a Swimmer
enjoyed this morning and stared feeling like a Swimmer
Monday Mar 19, 2018 #
5 PM
cycling 1:19:50 [3] 24.2 km (18.2 kph)
cycled to the club, then with them for 3 x 2km
then home
while the watch said 1:40:05 I was still for 20min! timing and the watch was running
then home
while the watch said 1:40:05 I was still for 20min! timing and the watch was running