Training Log Archive: Coach.dionIn the 7 days ending Aug 7, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 6, 2016 #
1 PM
Swimming 21:54 [3] 1.0 km (21:54 / km)
40 lengths Constantia VA
Friday Aug 5, 2016 #
6 AM
Swimming 20:54 [3] 1.0 km (20:54 / km)
40 lengths Long Street VA
Wednesday Aug 3, 2016 #
6 AM
Swimming 22:28 [3] 1.0 km (22:28 / km)
40 lengths Long Street VA
Monday Aug 1, 2016 #
6 AM
Swimming 22:50 [3] 1.0 km (22:50 / km)
40 lengths Long Street VA