running race 2:54:23 [4] 42.2 km (4:08 / km) shoes: 5 Finger test pair
Cape Town Marathon
set out to run with a couple of friends
1 41:19.6 10
2 20:59.3 5
3 20:42.9 5
4 21:18.2 5 half way 88:16 just what we wanted
5 21:24.6 5
6 19:50.9 5 The guys fall off the pace, so I ran home at 4's...
7 28:48.5 7.2