running race 2:01:01 [5] 25.6 km (4:44 / km) +500m 4:18 / km
shoes: NB 1010
Basteel Day trail race in Franschhoek
ran hard, but get dropped by the race winner, then and a battle for 2nd, thought I had it in the bag, but Christian didn't want to die and took me on a very rocky down hill near the end. My old legs can't dance over the rocky any more!!! 3rd no old mans prizes!