running race 51:38 [5] 15.0 km (3:27 / km)
Eersteriver 15km race, great morning to race, no wind or rain, just mist...
3:24 3:23 3:34 3:22 3:35 17:19
3:25 3:24 3:22 3:25 3:24 34:20
3:20 3:22 3:28 3:35 3:30 51;38
Have decided to buy a pair of Vibram Five Fingers, but I want to buy them with prise money so I was racing for a vet's prise... I thought with a 51 I would be in the money, well I was only 5th vet! 33rd over all and Was even beaten by a woman!!!
running warm up/down 24:00 [2] 4.5 km (5:20 / km)
Did a short warm up and then after the race I ran back for Dawn who finished in 68;01 nice run.