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Training Log Archive: Coach.dion

In the 1 days ending May 18, 2022:

activity # timemileskm+m
  running1 30:55 3.85(8:02) 6.2(4:59)
  Total1 30:55 3.85(8:02) 6.2(4:59)

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We

Wednesday May 18, 2022 #

7 PM

running 30:55 [3] 6.2 km (4:59 / km)
shoes: Yeti-X

run out of time!
Const main
turned at Kendal and home

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