Training Log Archive: O-ingIn the 7 days ending Feb 8, 2017:
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Th | Fr | Sa | Su | Mo | Tu | We |
Teering race (Twilight Series) 23:20 4.21 km (5:32 / km) +36m 5:19 / km
ahr:144 max:165 shoes: Asics GT 2000
MTB 1:01:04 14.58 km (4:11 / km) +335m 3:45 / km
ahr:111 max:149
Cycling 1:35:46 41.56 km (2:18 / km) +429m 2:11 / km
ahr:111 max:168