Training Log Archive: O-ingIn the 7 days ending Jan 28, 2014:
|
« | » |
| » now | ||||||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Teering 19:35 [5] **** 4.1 km (4:47 / km) +5m 4:45 / km
weight:77.2kg shoes: ASICS Gel Nimbus 15 grey
Teering race 21:04 [5] **** 3.19 km (6:36 / km) +60m 6:02 / km
shoes: VJ Bold
Teering race 22:38 [5] **** 3.8 km (5:57 / km) +75m 5:25 / km
shoes: ASICS Gel Nimbus 15 grey
Teering race 15:28 [4] 2.54 km (6:05 / km) +18m 5:52 / km
weight:76.2kg shoes: ASICS Gel Nimbus 15 grey