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Training Log Archive: O-ing

In the 1 days ending Mar 29, 2014:

activity	#	time	miles		km		+m	load
Cycling	1	2:59:56	51.9	(3:28)	83.53	(2:09)	1163	72.0
Total	1	2:59:56	51.9	(3:28)	83.53	(2:09)	1163	72.0

2:59

0:00

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Saturday Mar 29, 2014 #

5 AM

Cycling (La Reve) 2:59:56 [3] 83.53 km (2:09 / km) +1163m 2:01 / km
ahr:128 max:158

Value for money in the Saturday morning training slot. Wet roads, dark, fog, lots of punctures in the group. Climbs - Bobbin 12:00, Akuna East 10:50, McCarrs 8:22.

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