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Training Log Archive: O-ing

In the 1 days ending Mar 22, 2014:

activity	#	time	miles		km		+m	load
Cycling	1	2:19:00	42.1	(3:18)	67.75	(2:03)	809	55.6
Total	1	2:19:00	42.1	(3:18)	67.75	(2:03)	809	55.6

2:19

0:00

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Saturday Mar 22, 2014 #

5 AM

Cycling 2:19:00 [3] 67.75 km (2:03 / km) +809m 1:56 / km

La Reve Group. The week off has sent me from the front of the group to the back. 12:13 for the Bobbin climb. Started well off the back after a slow dark descent.

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