I had a pretty great race. The running speed was really high again and I was a little tired from yesterday but still felt pretty good. Almost every control was executed perfectly except the 2nd to last control where I stopped at a different control that wasn't mine and almost skipped it, but realized and turned around to punch my control. Lost only 10-20 seconds though.
Running warm up/down 20:00 
Orienteering16:42  2.9 km (5:46 / km)
Sprint 2 at US Nationals
Another great run where I was basically perfectly clean. The only potential lost time was on the forest routes where I still felt like my route choices were decent and I was also focused on running with confidence and not hesitating.
Had a pretty good race. Made a mistake on number 6 because of incorrect distance estimation, but otherwise was clean. It was a really fast course and I feel like I was mostly outran (especially by Ryzhkov who blew past me and I only got to ride him for one control)