Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 7 days ending Mar 27, 2016:

activity # timemileskm+m
  Cross2 6:00:00
  Running2 1:35:00 9.56(9:56) 15.39(6:10)
  Conditioning1 15:00
  Total4 7:50:00 9.56 15.39

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 26, 2016 #

Running 45:00 [3] 4.56 mi (9:52 / mi)

Running w/ Dad

Friday Mar 25, 2016 #

Running 50:00 [3] 5.0 mi (10:00 / mi)

Nice jog in the Redwoods of California with my dad

Wednesday Mar 23, 2016 #

Cross 2:15:00 [3]

Skiing in Royal Gorge

Tuesday Mar 22, 2016 #

Cross 3:45:00 [1]

Long and easy cross country skiing at Royal Gorge

Conditioning 15:00 [2]

Short and sweet easy weight workout in the hotel

« Earlier | Later »