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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 1 days ending Apr 8, 2018:

activity # timemileskm+m
  Orienteering1 41:58 3.6(11:39) 5.8(7:14)
  Total1 41:58 3.6(11:39) 5.8(7:14)

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Su

Sunday Apr 8, 2018 #

Orienteering race 41:58 [4] 5.8 km (7:14 / km)

Red course in Warwick

Easy course just tough physically

Red - Splits

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