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Training Log Archive: ajriley

In the 1 days ending Jun 4, 2017:

activity # timemileskm+m
  Running1 1:20:00 7.46(10:44) 12.0(6:40)
  Total1 1:20:00 7.46(10:44) 12.0(6:40)

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Su

Sunday Jun 4, 2017 #

Running 1:20:00 [3] 12.0 km (6:40 / km)

Nice long run with my dad.

Included a Strava segment where I was 3rd place out of 3000 !

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