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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 1 days ending Jun 3, 2017:

activity # timemileskm+m
  Orienteering1 1:03:00 4.16(15:08) 6.7(9:24)
  Running1 20:00
  Total1 1:23:00 4.16 6.7

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Sa

Saturday Jun 3, 2017 #

Orienteering race 1:03:00 [4] 6.7 km (9:24 / km)

Won the local Green Course

More controls for the control challenge too :D

Running warm up/down 20:00 [3]


Green - Splits

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