Training Log Archive: GM

Event: AOC2018
 

A big lap of Lawson and the Naval Station with Mary.

Run from home to Cook shops to meet BB, then up past the Cook/Cook memorial to the top of Painter, bike path and trails around the back of Aranda Hill; walk up the hill; then trails and footpaths back to Cook shops. Coffee (after second attempt at right size) and chat at Little Oink while waiting for the grannies to return, then a sit in the sunshine discussing travel to countries starting with 'F'.

HIIT class at UC. Kim was away this week so the class was taken by Kim. Not as hard as usual but I didn't mind.