Training Log Archive: GMIn the 7 days ending Sep 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 1:46:00 [3]
Running race 23:42 [4] 5.0 km (4:44 / km)
Running 1:01:00 [3]
Running 1:36:00 [3] 14.5 km (6:37 / km)
Gym - cardio 45:00 [4]