Training Log Archive: GMIn the 1 days ending Apr 8, 2014:
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Tuesday Apr 8, 2014 #
7 AM
Running 42:20 [3]
shoes: North Face Hayasa II (red)
Run to work via Evatt and McKellar. Paused at the bridge over Lake G and did 10 reps of the stairs which took about 7 mins then on through JKP
6 PM
Running 32:55 [3]
shoes: North Face Hayasa II (red)
Run home. Used my new ay-up light and it was good even on the 25% setting