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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anvil

In the 1 days ending Jul 24, 2019:

activity # timemileskm+m
  CF1 20:00
  Total1 20:00

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Wednesday Jul 24, 2019 #

10 AM

CF 20:00 [3]

10 burpees per minute for 20 minutes in the pines
C • But why... 4

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