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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcampbell

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  Walk/Run71 67:15:00 266.01(15:10) 428.1(9:26) 190
  walking56 61:50:45 238.52(15:33) 383.86(9:40) 703
  Hiking53 57:44:52 133.98(25:52) 215.62(16:04) 759
  Cycling15 18:27:02 240.5(4:36) 387.05(2:52) 285
  Orienteering11 8:20:10 35.19(14:13) 56.64(8:50) 48312 /12c100%
  running11 5:07:58 31.03(9:56) 49.93(6:10) 26
  Map Hike1 1:43:19 13.36(7:44) 21.5(4:48) 390
  Pilates2 1:40:00
  Thai Chi2 20:00
  Stretching2 17:00
  Total210 222:46:06 958.59 1542.71 283512 /12c100%
  [1-5]210 222:29:06
averages - sleep:7.9 rhr:62

Individual entries not listed for report periods longer than a month.

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