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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcampbell

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  running62 48:18:55 299.91 482.66 1678
  Cycling32 39:39:41 579.03(4:07) 931.86(2:33) 2060
  walking19 20:28:55 64.87(18:57) 104.39(11:46) 398
  Stretching39 6:46:05
  Hiking4 6:39:08 14.28(27:57) 22.98(17:22) 478
  Orienteering8 5:40:01 22.13(15:22) 35.62(9:33) 66139 /19c205%
  Erg15 4:21:30 45.04(5:48) 72.48(3:36)
  Total133 131:54:15 1025.25 1649.98 527439 /19c205%
  [1-5]128 125:08:10
averages - sleep:7.6 rhr:62

Individual entries not listed for report periods longer than a month.

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