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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcampbell

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Cycling92 116:20:16 1634.0(4:16) 2629.67(2:39)
  running38 29:35:01 201.05(8:50) 323.57(5:29)
  Orienteering15 14:12:41 45.16(18:53) 72.68(11:44) 1988226 /226c100%
  Dragon Boat Racing11 10:28:00 1.55 2.5
  Hiking4 7:12:10 14.85(29:06) 23.9(18:05) 1115
  Stretching42 7:00:30
  Erg9 2:10:00 19.65(6:37) 31.62(4:07)
  Map Hike1 45:00 0.62(1:12:25) 1.0(45:00)
  Total164 187:43:38 1916.89 3084.93 3103226 /226c100%
  [1-5]164 180:43:08
averages - sleep:7 weight:201.3lbs

Individual entries not listed for report periods longer than a month.

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