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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcampbell

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  running95 73:21:46 513.64 826.62 180
  Orienteering32 32:19:03 111.15(17:27) 178.88(10:50) 5202
  walking12 20:03:35 25.58(47:03) 41.17(29:14) 995
  Stretching75 11:33:30
  Dragon Boat Racing10 8:28:00
  Cycling2 2:11:35 24.0(5:29) 38.62(3:24)
  Skating1 1:00:00
  Unspecified1 45:00
  Total141 149:42:29 674.38 1085.3 6377
averages - sleep:6.8 weight:195.3lbs

Individual entries not listed for report periods longer than a month.

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