Training Log Archive: jcampbell

Hiking 1:16:18 [3] 3.12 mi (24:29 / mi) +35m 23:39 / mi
ahr:87 max:104

Walk/Run 56:13 [3] 4.34 mi (12:57 / mi) +12m 12:50 / mi
ahr:120 max:156

Hiking 1:02:15 [3] 2.92 mi (21:20 / mi) +36m 20:32 / mi
ahr:92 max:120

Walk/Run 1:02:44 [3] 3.48 mi (18:00 / mi) +11m 17:50 / mi
ahr:93 max:141

walking 13:10 [3] 0.67 mi (19:34 / mi)
ahr:92 max:115

Hiking 1:03:15 [3] 3.06 mi (20:42 / mi) +12m 20:28 / mi
ahr:88 max:135

walking 2:12:59 [3] 1.42 mi (1:33:52 / mi)
ahr:74 max:114

Walk/Run 56:33 [3] 3.08 mi (18:20 / mi) +11m 18:08 / mi
ahr:97 max:120

Walk/Run 43:54 [3] 3.47 mi (12:40 / mi) +13m 12:31 / mi
ahr:124 max:159

Hiking 1:50:31 [3] 3.15 mi (35:05 / mi) +32m 34:00 / mi
ahr:89 max:185

Hiking 23:30 [3] 1.06 mi (22:05 / mi)
ahr:100 max:111

walking 28:47 [3] 1.53 mi (18:48 / mi) +10m 18:25 / mi
ahr:99 max:113

Walk/Run 1:11:21 [3] 4.56 mi (15:40 / mi)
ahr:107 max:125

Cycling 2:02:27 [3] 23.5 mi (5:13 / mi) +42m 5:11 / mi
ahr:110 max:160

Walk/Run 1:16:21 [3] 4.82 mi (15:51 / mi) +18m 15:40 / mi
ahr:105 max:145

walking 23:05 [3] 1.21 mi (19:07 / mi) +8m 18:42 / mi
ahr:98 max:119

Hiking 21:55 [3] 0.97 mi (22:41 / mi)
ahr:96 max:136

Hiking 19:59 [3] 0.55 mi (36:08 / mi)
ahr:89 max:110

Walk/Run 35:41 [3] 2.54 mi (14:03 / mi) +6m 13:58 / mi
ahr:111 max:128

Walk/Run 1:25:11 [3] 5.06 mi (16:50 / mi) +1m 16:49 / mi
ahr:94 max:119

Walk/Run 40:27 [3] 2.78 mi (14:32 / mi) +1m 14:31 / mi
ahr:107 max:130

Walk/Run 37:44 [3] 2.62 mi (14:24 / mi)
ahr:105 max:124

Walk/Run 46:43 [3] 3.03 mi (15:26 / mi)
ahr:96 max:121

Walk/Run 1:03:14 [3] 4.09 mi (15:27 / mi) +2m 15:26 / mi
ahr:94 max:119

walking 29:00 [3] 1.08 mi (26:56 / mi)
ahr:94 max:122

Walk/Run 1:03:06 [3] 3.53 mi (17:51 / mi)
ahr:93 max:118

Walk/Run 42:00 [3] 2.88 mi (14:35 / mi)
ahr:109 max:130

Cycling 1:34:14 [3] 20.01 mi (4:43 / mi) +55m 4:40 / mi
ahr:102 max:161

Walk/Run 40:22 [3] 2.81 mi (14:21 / mi)
ahr:109 max:128

Walk/Run 1:06:44 [3] 4.5 mi (14:51 / mi)
ahr:102 max:126

Hiking 46:01 [3] 1.98 mi (23:17 / mi)
ahr:91 max:118