Training Log Archive: jcampbellIn the 31 days ending Aug 31, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
running 15:04 [2] 1.62 mi (9:18 / mi)
shoes: Asics GT2000-4
Cycling 37:48 [3] 9.62 mi (3:56 / mi)
ahr:125 max:162 rhr:59 slept:5.6 weight:200.2lbs shoes: Bike: Jamis Coda Comp - hybrid
Cycling 2:30:12 [3] 42.96 mi (3:30 / mi)
ahr:128 max:168 rhr:64 slept:7.75 weight:201.6lbs shoes: Trek Domane SL6 Bike
running 19:10 [4] 2.22 mi (8:38 / mi)
ahr:150 max:166 rhr:65 slept:9.37 weight:201.8lbs shoes: Asics GT-2000 -2017
running 36:24 [3] 4.14 mi (8:48 / mi)
ahr:144 max:157 slept:7.25 weight:200.2lbs shoes: Asics GT2000-4
Cycling 2:59:33 [3] 50.0 mi (3:35 / mi)
slept:7.0 weight:203lbs shoes: Trek Domane SL6 Bike
running 36:45 [3] 4.12 mi (8:55 / mi)
slept:7.0 weight:201lbs shoes: Asics GT2000-4
Cycling 1:56:00 [4] 33.7 mi (3:27 / mi)
slept:7.5 weight:201.2lbs shoes: Trek Domane SL6 Bike
Cycling 45:00 [1] 6.0 mi (7:30 / mi)
slept:6.5 weight:201.2lbs shoes: Trek Domane SL6 Bike
running 38:00 [3] 4.1 mi (9:16 / mi)
slept:5.75 weight:201.2lbs shoes: Asics GT-2000 -2017