Training Log Archive: jcampbellIn the 31 days ending Jul 31, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
running 33:53 [3] 4.1 mi (8:16 / mi)
slept:5.5 weight:196.8lbs shoes: Ascis GT-2000
running 47:12 [1] 4.8 mi (9:50 / mi)
slept:6.5 weight:197.8lbs shoes: Ascis GT-2000
running 1:09:00 [2] 7.5 mi (9:12 / mi)
slept:7.5 weight:198.2lbs shoes: Ascis GT-2000
running 44:59 [2] 5.2 mi (8:39 / mi)
slept:6.5 weight:197lbs shoes: Ascis GT-2000
Cycling 3:00:00 [3] 34.0 mi (5:18 / mi)
slept:9.5 weight:198.6lbs
running 1:11:45 [2] 7.5 mi (9:34 / mi)
slept:7.0 weight:198.8lbs shoes: Ascis GT-2000
running 36:35 [2] 4.1 mi (8:55 / mi)
slept:7.0 weight:198lbs shoes: Ascis GT-2000
Cycling 35:21 [4] 9.5 mi (3:43 / mi)
slept:7.0 weight:196.2lbs shoes: Bike: Jamis Coda Comp - hybrid
Cycling 1:16:00 [3] 15.0 mi (5:04 / mi)
slept:7.5 weight:198lbs shoes: Bike: Jamis Coda Comp - hybrid
running 43:39 [3] 5.1 mi (8:34 / mi)
slept:6.5 weight:199.5lbs shoes: Ascis GT-2000
running 1:15:09 [2] 8.0 mi (9:24 / mi)
slept:5.5 shoes: Brooks Adrenaline AR7
Cycling 1:17:00 [3] 15.0 mi (5:08 / mi)
slept:7.5 weight:198.2lbs shoes: Bike: Jamis Coda Comp - hybrid
Cycling 2:00:00 [2] 25.0 mi (4:48 / mi)
slept:7.5 weight:198.8lbs shoes: Bike: Jamis Coda Comp - hybrid
running 27:02 [1] 3.1 mi (8:43 / mi)
slept:7.0 weight:198.4lbs shoes: Ascis GT-2000
running 34:05 [3] 4.1 mi (8:19 / mi)
slept:5.5 weight:197.4lbs shoes: Ascis GT-2000